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Creating a 'Calm Down Corner' in Your Living Room
November 18, 2024 5 min read
When a meltdown hits, our instinct is often to isolate the child ("Go to your room!"). But connection calms the brain faster than isolation.
It's Not a Punishment
A Calm Down Corner is a safe harbor. Fill it with soft pillows, a 'glitter jar' to watch, and favorite books.
Model It
Go there yourself! "Mommy is feeling frustrated. I'm going to the calm corner for two minutes to breathe." Watch how fast they follow your lead.
Want to try it tonight?
Listen to a free calming audio story right now. No signup required.
Listen to a Sample Story →Written by Ms. Erica
Founder of Story Time & Mom of 3. Passionate about raising emotionally intelligent humans.